The good life
is a process.
Find a Healthier You
There are many roads down the path to wellness and happiness.
Let me help find the one that is best for you.
Cheri's Approach
Individuals
Couples
Cheri's Approach
Cheri's Approach
If you are searching for a therapist who is not only a great listener, but will give you “No BS” guidance, and direction, then look no further. Cheri is known for her sound, practical and sincere approach. Cheri’s areas of focus include individual counseling, relationship and couples counseling. Cheri is sought after for her no-nonsense approach, which differentiates her from your stereotypical passive therapist.
Though warm and caring, her approach is solution-focused and she has helped hundreds of individuals and couples improve their lives and relationships. With couples, Cheri is highly skilled in relationship repair, conflict resolution, restoring sexual intimacy, and communication skills training. With individuals, she can provide therapy to help you make changes in your personal or professional life.
Individuals
Individual Counseling
I specialize in working with individuals struggling with depression, anxiety, identity issues, life transitions, self-esteem, and trauma. I provide a caring, nonjudgmental environment to explore yourself and the challenges you are facing and integrate behavioral strategies to fine relief from your symptoms.
Let me help you.
Couples
Couples
When working with couples, Cheri’s direct yet non-judgmental approach helps determine which patterns are holding the couple back and then helps them to establish new, more productive patterns. Cheri works with couples regarding trust, communication and forgiveness.
You will find that Cheri is open and accepting of all types of relationships.
It's Your Life
There are many roads down the path to wellness and happiness.
Let me help find the one that is best for you.
Depression
Depression may be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short periods. True clinical depression is an illness. It is a mood disorder in which feelings of sadness, loss, anger, or frustration interfere with daily life for weeks or longer.
Anxiety
Anxiety is a normal reaction to stress and can actually be beneficial in some situations. For some people, however, anxiety can become excessive. While the person suffering may realize their anxiety is too much, they may also have difficulty controlling it and it may negatively affect their day-to-day living.
First, I want to say – you’re normal and I’m glad you’re here! Picture-perfect families simply don’t exist. We all have “stuff” in our families and I believe that families have many strengths and qualities that bring them together and keep them together. At times these strengths may go unnoticed or forgotten.
Relationships
It is difficult when we feel distant or disconnected from our partner. All couples desire romance, communication, connectedness, and intimacy. Many couples begin counseling because they feel “off” – off the same page, off the same team, off track, and off of “who they used to be” as a person or a couple.
Additional Services
Is it time to make a change in your personal or professional life?
If so, you have come to the right place. Cheri Brown has helped hundreds of individuals and couple make life-altering improvements. Here is the list of of practices and services for Individuals, Teens and Couples. I am always here to answer any questions you may have about my therapeutic approach.
- ADHD
- Depression
- Anxiety
- Anger
- Panic
- Stress
